{"id":9940,"date":"2025-06-02T16:58:19","date_gmt":"2025-06-02T20:58:19","guid":{"rendered":"https:\/\/quebecsubaquatique.ca\/diving-resources-and-regulations\/underwater-activities\/rugby-subaquatique\/"},"modified":"2025-12-03T13:38:28","modified_gmt":"2025-12-03T18:38:28","slug":"rugby-subaquatique","status":"publish","type":"page","link":"https:\/\/quebecsubaquatique.ca\/en\/diving-resources-and-regulations\/underwater-activities\/rugby-subaquatique\/","title":{"rendered":"Rugby subaquatique"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.1″ _module_preset=”default” width=”75%” custom_padding=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|||on|||||” text_text_color=”#001629″ text_font_size=”22px” text_letter_spacing=”1px” text_orientation=”center” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

Activit\u00e9<\/p>\n

[\/et_pb_text][et_pb_heading title=”Rugby subaquatique” _builder_version=”4.27.4″ _module_preset=”default” title_font=”|700|||||||” title_text_align=”center” title_text_color=”#00437A” title_font_size=”80px” custom_margin=”||10px||false|false” custom_padding=”||||false|false” title_font_size_tablet=”60px” title_font_size_phone=”36px” title_font_size_last_edited=”on|tablet” custom_css_main_element=”overflow-wrap: break-word;” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/quebecsubaquatique.ca\/wp-content\/uploads\/2025\/06\/libre_de_droits-rugby.jpg” alt=”Rugby subaquatique – activit\u00e9s” title_text=”pexels-harvey-clements-13141095-15763632″ align=”center” _builder_version=”4.27.4″ _module_preset=”default” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text disabled_on=”off|off|off” _builder_version=”4.27.4″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#001629″ text_line_height=”30px” text_orientation=”center” custom_margin=”||||false|false” text_orientation_tablet=”left” text_orientation_phone=”left” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

Photo : Marcia Riederer<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” width=”100%” max_width=”100%” custom_margin=”||-120px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/quebecsubaquatique.ca\/wp-content\/uploads\/2025\/03\/bg-vagues-01.png” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||-120px||false|false” custom_margin_tablet=”||-40px||false|false” custom_margin_phone=”||0px||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#00437A” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Le Rugby Subaquatique\u2013 Un sport repens\u00e9” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h2″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#FFFFFF” title_font_size=”60px” width=”80%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” module_alignment=”center” custom_margin=”||10px||false|false” title_font_size_tablet=”60px” title_font_size_phone=”35px” title_font_size_last_edited=”on|phone” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#FFFFFF” text_line_height=”30px” link_font=”|600||||||#FFFFFF|” link_text_color=”#FFFFFF” text_orientation=”center” text_orientation_tablet=”left” text_orientation_phone=”left” text_orientation_last_edited=”on|phone” locked=”off” global_colors_info=”{}” link_text_color__hover_enabled=”on|desktop” link_text_color__hover=”#67D2DF”]<\/p>\n

Combinez natation<\/strong>, rugby<\/strong>, apn\u00e9e<\/strong> ; vous obtenez une activit\u00e9 stimulante jou\u00e9e en \u00e9quipe, et ce, enti\u00e8rement sous l\u2019eau o\u00f9 les joueurs sont amen\u00e9s \u00e0 vivre l\u2019action \u00e0<\/strong> 360 degr\u00e9s<\/strong>.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#EEFAFB” custom_padding=”140px||140px||true|false” custom_padding_tablet=”75px||75px||true|false” custom_padding_phone=”50px||50px||true|false” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”0px||||false|false” custom_padding=”0px||60px||false|false” custom_padding_tablet=”||75px||false|false” custom_padding_phone=”||50px||false|false” custom_css_main_element=”display:flex;||align-items:center;” border_width_bottom=”1px” border_color_bottom=”#0060AC” locked=”off” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display:block;” custom_css_main_element_phone=”display:block;”][et_pb_column type=”1_2″ _builder_version=”4.24.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”D\u2019o\u00f9 vient le sport ?” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h2″ title_font=”|700|||||||” title_text_color=”#00437A” title_font_size=”60px” custom_margin=”||0px||false|false” title_font_size_tablet=”60px” title_font_size_phone=”35px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#001629″ text_line_height=”30px” global_colors_info=”{}”]<\/p>\n

C\u2019est en Allemagne en 1961<\/strong> que le rugby subaquatique<\/strong> f\u00fbt cr\u00e9\u00e9. Sa conception avait pour but de rendre plus stimulants les entra\u00eenements<\/strong> des clubs de plong\u00e9e. Avec les ann\u00e9es, certains ont d\u00e9cid\u00e9 d\u2019en faire une comp\u00e9tition locale<\/strong>. C\u2019est ainsi qu\u2019un engouement s\u2019est cr\u00e9\u00e9 et plusieurs adeptes ont r\u00e9pandu leur passion pour ce sport sur la sc\u00e8ne internationale. Un championnat mondial<\/strong> a d\u2019ailleurs lieu chaque 4 ans.
Au Canada<\/strong>, le rugby a fait son apparition en 2008<\/strong> \u00e0 Toronto<\/strong>. Tandis qu\u2019\u00e0 Montr\u00e9al<\/strong>, c\u2019est en 2011<\/strong> qu\u2019une \u00e9quipe s\u2019est cr\u00e9\u00e9e au sein du club CAMO<\/strong>.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/quebecsubaquatique.ca\/wp-content\/uploads\/2025\/06\/IMG_7699_Credit-Juan-Diego-Rivera-scaled.jpg” alt=”Rugby subaquatique” title_text=”a-propos” disabled_on=”off|off|off” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||20px||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text disabled_on=”off|off|off” _builder_version=”4.27.4″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#001629″ text_line_height=”30px” text_orientation=”center” custom_margin=”||||false|false” text_orientation_tablet=”left” text_orientation_phone=”left” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

Photo : Juan Diego Rivera<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”60px||||false|false” custom_padding=”0px||60px||false|false” custom_padding_tablet=”||75px||false|false” custom_padding_phone=”||50px||false|false” custom_css_main_element=”display:flex;||align-items:center;” border_width_bottom=”1px” border_color_bottom=”#0060AC” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display:block;” custom_css_main_element_phone=”display:block;”][et_pb_column type=”1_2″ _builder_version=”4.24.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/quebecsubaquatique.ca\/wp-content\/uploads\/2025\/06\/GP011236.MP4.00_03_19_060.Still002_Credit-Juan-Diego-Rivera.jpg” alt=”Rugby subaquatique – Comment joue-t-on?” title_text=”GPTempDownload%911%93 (3)_Credit-Marie Nick Gagnon” disabled_on=”on|on|off” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||20px||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text disabled_on=”on|on|off” _builder_version=”4.27.4″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#001629″ text_line_height=”30px” text_orientation=”center” custom_margin=”||||false|false” text_orientation_tablet=”left” text_orientation_phone=”left” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

Photo : Juan Diego Rivera<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Comment joue-t-on ?” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h2″ title_font=”|700|||||||” title_text_color=”#00437A” title_font_size=”60px” custom_margin=”||10px||false|false” title_font_size_tablet=”60px” title_font_size_phone=”35px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#001629″ text_line_height=”30px” global_colors_info=”{}”]<\/p>\n

Le rugby subaquatique<\/strong> se joue avec un tuba<\/strong>, un masque<\/strong>, ainsi que des palmes<\/strong>. Le jeu se d\u00e9roule sur la largeur de la partie profonde<\/strong> de la piscine, soit \u00e0 une profondeur qui varie entre 3.8m et 5m<\/strong>. Deux paniers<\/strong> sont install\u00e9s au fond de l\u2019eau, \u00e0 chaque extr\u00e9mit\u00e9 de l\u2019aire de jeu. La balle<\/strong> utilis\u00e9e peut se tenir dans une seule main et est remplie d\u2019eau saline ce qui l\u2019am\u00e8ne \u00e0 avoir une densit\u00e9 sup\u00e9rieure \u00e0 celle de l\u2019eau ambiante et \u00e0 couler lentement vers le fond.<\/p>\n

Les parties se d\u00e9roulent \u00e0 six contre six<\/strong> et ont une dur\u00e9e de 30 minutes<\/strong>, soit deux p\u00e9riodes de 15 minutes<\/strong> avec une mi-temps de cinq minutes<\/strong> entre elles. Chaque \u00e9quipe est constitu\u00e9e de deux gardiens de but<\/strong>, deux d\u00e9fenseurs<\/strong> et deux attaquants<\/strong>. Le contact physique est seulement permis envers le joueur ayant la balle, donc, les joueurs qui ne l\u2019ont pas en leur possession, ne peuvent agripper les autres joueurs.<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/quebecsubaquatique.ca\/wp-content\/uploads\/2025\/06\/GP011236.MP4.00_03_19_060.Still002_Credit-Juan-Diego-Rivera.jpg” alt=”Rugby subaquatique – Comment joue-t-on?” title_text=”a-propos” disabled_on=”off|off|on” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||20px||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text disabled_on=”off|off|on” _builder_version=”4.27.4″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#001629″ text_line_height=”30px” text_orientation=”center” custom_margin=”||||false|false” text_orientation_tablet=”left” text_orientation_phone=”left” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

Photo : Juan Diego Rivera<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”60px||||false|false” custom_padding=”0px||60px||false|false” custom_padding_tablet=”||75px||false|false” custom_padding_phone=”||50px||false|false” custom_css_main_element=”display:flex;||align-items:center;” border_width_bottom=”1px” border_color_bottom=”#0060AC” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display:block;” custom_css_main_element_phone=”display:block;”][et_pb_column type=”1_2″ _builder_version=”4.24.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”La s\u00e9curit\u00e9 avant tout” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h2″ title_font=”|700|||||||” title_text_color=”#00437A” title_font_size=”60px” custom_margin=”||10px||false|false” title_font_size_tablet=”60px” title_font_size_phone=”35px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#001629″ text_line_height=”30px” global_colors_info=”{}”]<\/p>\n

Bien qu\u2019il s\u2019agisse d\u2019un sport de contact<\/strong>, celui-ci est encadr\u00e9 par des r\u00e8gles tr\u00e8s strictes<\/strong> qui minimisent les risques de blessures<\/strong> et permettent aux participants de jouer de fa\u00e7on s\u00e9curitaire<\/strong>. Aucune force excessive, violence ou rudesse n\u2019est autoris\u00e9<\/strong> durant les parties.
Durant les pratiques<\/strong>, une attention particuli\u00e8re est port\u00e9e aux nouveaux joueurs afin de les int\u00e9grer de fa\u00e7on graduelle<\/strong> selon leur confort.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/quebecsubaquatique.ca\/wp-content\/uploads\/2025\/06\/UW-rugby_match_Petter_F_Schmedling.jpg” alt=”Rugby subaquatique – s\u00e9curit\u00e9” title_text=”n-lasselin-camo-2015–40″ disabled_on=”off|off|off” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||20px||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text disabled_on=”off|off|off” _builder_version=”4.27.4″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#001629″ text_line_height=”30px” text_orientation=”center” custom_margin=”||||false|false” text_orientation_tablet=”left” text_orientation_phone=”left” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

Photo : Petter F. Schmedling<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”60px||||false|false” custom_padding=”0px||60px||false|false” custom_padding_tablet=”||75px||false|false” custom_padding_phone=”||50px||false|false” custom_css_main_element=”display:flex;||align-items:center;” border_width_bottom=”1px” border_color_bottom=”#0060AC” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display:block;” custom_css_main_element_phone=”display:block;”][et_pb_column type=”1_2″ _builder_version=”4.24.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/quebecsubaquatique.ca\/wp-content\/uploads\/2025\/06\/pool2_Credit-Juan-Diego-Rivera.jpg” alt=”Rugby subaquatique – pour qui?” title_text=”GPTempDownload%911%93 (3)_Credit-Marie Nick Gagnon” disabled_on=”on|on|off” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||20px||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text disabled_on=”on|on|off” _builder_version=”4.27.4″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#001629″ text_line_height=”30px” text_orientation=”center” custom_margin=”||||false|false” text_orientation_tablet=”left” text_orientation_phone=”left” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

Photo : Juan Diego Rivera<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Un sport fascinant, mais fait pour qui ?” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h2″ title_font=”|700|||||||” title_text_color=”#00437A” title_font_size=”60px” custom_margin=”||10px||false|false” title_font_size_tablet=”60px” title_font_size_phone=”35px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#001629″ text_line_height=”30px” global_colors_info=”{}”]<\/p>\n

Le rugby subaquatique<\/strong> demande une certaine capacit\u00e9 cardiovasculaire<\/strong>. Cependant, les nombreux entra\u00eenements<\/strong> de natation et d\u2019apn\u00e9e auxquels les joueurs d\u2019une \u00e9quipe participent permettent \u00e0 tous de s\u2019am\u00e9liorer<\/strong> et d\u2019atteindre leurs objectifs personnels de mise en forme. La vitesse<\/strong>, la technique<\/strong> et l\u2019endurance<\/strong> deviennent les piliers de leur r\u00e9ussite. L\u2019esprit d\u2019\u00e9quipe<\/strong> est le fondement du rugby<\/strong> o\u00f9 la communication non-verbale<\/strong> et l\u2019\u00e9coute<\/strong> sont primordiales pour d\u00e9jouer l\u2019adversaire.
Pour les amateurs ayant un sens de la comp\u00e9tition<\/strong>, la possibilit\u00e9 de participer \u00e0 de nombreux tournois locaux et \u00e0 l\u2019\u00e9tranger<\/strong> permet de mettre leurs habilit\u00e9s \u00e0 l\u2019\u00e9preuve.<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/quebecsubaquatique.ca\/wp-content\/uploads\/2025\/06\/pool2_Credit-Juan-Diego-Rivera.jpg” alt=”Rugby subaquatique – pour qui?” title_text=”a-propos” disabled_on=”off|off|on” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||20px||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text disabled_on=”off|off|on” _builder_version=”4.27.4″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#001629″ text_line_height=”30px” text_orientation=”center” custom_margin=”||||false|false” text_orientation_tablet=”left” text_orientation_phone=”left” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

Photo : Juan Diego Rivera<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” width=”100%” max_width=”100%” custom_margin=”||-120px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/quebecsubaquatique.ca\/wp-content\/uploads\/2025\/03\/bg-vagues-01.png” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||-120px||false|false” custom_margin_tablet=”||-40px||false|false” custom_margin_phone=”||0px||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#00437A” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ locked=”off” global_colors_info=”{}” module_id=”clubs” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Comment y participer ?” module_id=”clubs-hockey” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h2″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#FFFFFF” title_font_size=”60px” width=”80%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” module_alignment=”center” custom_margin=”||10px||false|false” title_font_size_tablet=”60px” title_font_size_phone=”35px” title_font_size_last_edited=”on|phone” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#FFFFFF” text_line_height=”30px” link_font=”|600||||||#FFFFFF|” link_text_color=”#FFFFFF” text_orientation=”center” text_orientation_tablet=”left” text_orientation_phone=”left” text_orientation_last_edited=”on|phone” locked=”off” global_colors_info=”{}” link_text_color__hover_enabled=”on|desktop” link_text_color__hover=”#67D2DF”]<\/p>\n

Vous pouvez contacter le club de rugby subaquatique<\/strong> CAMO par courriel ou sur la page Facebook. Pour ce qui est de l\u2019\u00e9quipement<\/strong>, ils fournissent tout ce qui est requis lors des premi\u00e8res pratiques.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#FFFFFF” text_line_height=”30px” link_font=”|600||||||#FFFFFF|” link_text_color=”#FFFFFF” text_orientation=”center” background_layout=”dark” text_orientation_tablet=”left” text_orientation_phone=”left” text_orientation_last_edited=”on|phone” locked=”off” global_colors_info=”{}” link_text_color__hover_enabled=”on|desktop” link_text_color__hover=”#67D2DF”]<\/p>\n

Club<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#FFFFFF” text_line_height=”30px” link_font=”|600||||||#FFFFFF|” link_text_color=”#FFFFFF” text_orientation=”center” text_orientation_tablet=”left” text_orientation_phone=”left” text_orientation_last_edited=”on|phone” locked=”off” global_colors_info=”{}” link_text_color__hover_enabled=”on|desktop” link_text_color__hover=”#67D2DF”]<\/p>\n

Coordonn\u00e9es<\/span><\/strong><\/p>\n

Rugby Subaquatique CAMO<\/p>\n

Piscine Joseph-Charbonneau
8200 rue Rousselot, Montr\u00e9al<\/p>\n

Courriel : uwr.camo@gmail.com<\/a>
Facebook : \/uwr.camo<\/a>
Instagram : \/uwr.camo<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” global_colors_info=”{}”][et_pb_row module_id=”liens” _builder_version=”4.27.4″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Liens” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h2″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#00437A” title_font_size=”60px” width=”80%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” module_alignment=”center” custom_margin=”||10px||false|false” title_font_size_tablet=”60px” title_font_size_phone=”35px” title_font_size_last_edited=”on|phone” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#001629″ text_line_height=”30px” link_font=”|600|||on|||#67D2DF|” link_text_color=”#67D2DF” text_orientation=”center” text_orientation_tablet=”left” text_orientation_phone=”left” text_orientation_last_edited=”on|phone” locked=”off” global_colors_info=”{}” link_text_color__hover_enabled=”on|desktop” link_text_color__hover=”#67D2DF”]<\/p>\n

PDF de r\u00e9glementation<\/p>\n

R\u00e8glement de s\u00e9curit\u00e9 de Qu\u00e9bec subaquatique – Rugby subaquatique<\/a><\/p>\n

Vid\u00e9os<\/p>\n

Radio-Canada Sports – Le rugby sous-marin #shorts<\/a><\/p>\n

Radio-Canada Info – Des pionni\u00e8res du rugby subaquatique \u00e0 Timmins<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#EEFAFB” min_height=”1000px” custom_padding=”140px||140px||true|false” custom_padding_tablet=”75px||75px||true|false” custom_padding_phone=”50px||50px||true|false” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”0px||60px||false|false” custom_padding_tablet=”||75px||false|false” custom_padding_phone=”||50px||false|false” custom_css_main_element=”display:flex;||align-items:center;” border_color_bottom=”#0060AC” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display:block;” custom_css_main_element_phone=”display:block;”][et_pb_column type=”1_2″ _builder_version=”4.24.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/quebecsubaquatique.ca\/wp-content\/uploads\/2025\/06\/Rugby_Australie_Russell_Charters.jpg” alt=”Rugby subaquatique – FAQ” title_text=”pexels-michele-correa-936510463-20045765″ _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||20px||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#001629″ text_line_height=”30px” text_orientation=”center” custom_margin=”||||false|false” text_orientation_tablet=”left” text_orientation_phone=”left” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

Photo : Russell Charters<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|||on|||||” text_text_color=”#001629″ text_font_size=”22px” text_letter_spacing=”1px” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

Questions fr\u00e9quentes<\/p>\n

[\/et_pb_text][et_pb_heading title=”Foire aux questions (FAQ)” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h2″ title_font=”|700|||||||” title_text_color=”#00437A” title_font_size=”60px” custom_margin=”||10px||false|false” title_font_size_tablet=”60px” title_font_size_phone=”35px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_heading][et_pb_accordion open_toggle_text_color=”#00437A” open_toggle_background_color=”#FFFFFF” closed_toggle_text_color=”#00437A” closed_toggle_background_color=”#EEFAFB” toggle_icon=”||fa||900″ icon_color=”#B9100B” use_icon_font_size=”on” icon_font_size=”20px” _builder_version=”4.27.4″ _module_preset=”default” toggle_text_color=”#00437A” toggle_level=”h3″ toggle_font=”||||||||” toggle_font_size=”26px” body_font=”|300|||||||” body_text_color=”#001629″ body_line_height=”30px” body_link_font=”||||on|||#00437A|” body_link_text_color=”#00437A” toggle_font_size_tablet=”26px” toggle_font_size_phone=”26px” toggle_font_size_last_edited=”on|desktop” body_link_text_color_last_edited=”off|desktop” rank_math_faq_schema=”on” border_color_all=”#00437A” global_colors_info=”{}” background__hover_enabled=”on|desktop” background_color__hover=”RGBA(255,255,255,0)” background_enable_color__hover=”on” body_link_text_color__hover_enabled=”on|hover” body_link_text_color__hover=”#67D2DF”][et_pb_accordion_item title=”Qu\u2019est-ce que le rugby subaquatique ?” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” toggle_level=”h3″ open=”on”]<\/p>\n

Le rugby subaquatique<\/strong> est un sport d\u2019\u00e9quipe dynamique qui combine natation<\/strong>, apn\u00e9e<\/strong> et strat\u00e9gie<\/strong>. Il se joue enti\u00e8rement sous l\u2019eau<\/strong>, en 3D<\/strong>, avec un ballon<\/strong> qui coule lentement. Les parties se d\u00e9roulent dans la zone profonde<\/strong> d\u2019une piscine, \u00e0 une profondeur variant entre 3,8 m et 5 m<\/strong>.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Est-ce un sport s\u00e9curitaire ?” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n

Oui<\/strong>. Bien qu\u2019il s\u2019agisse d\u2019un sport de contact<\/strong>, il est encadr\u00e9 par des r\u00e8gles strictes<\/strong> qui interdisent toute forme de violence ou de contact excessif. Seuls les joueurs en possession de la balle<\/strong> peuvent \u00eatre intercept\u00e9s. Une attention particuli\u00e8re est \u00e9galement port\u00e9e aux nouveaux joueurs, pour qu\u2019ils soient int\u00e9gr\u00e9s graduellement<\/strong> et en toute s\u00e9curit\u00e9.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”De quel \u00e9quipement ai-je besoin pour jouer ?” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n

Chaque joueur doit avoir un masque<\/strong>, un tuba<\/strong> et des palmes<\/strong>. Un ballon<\/strong> sp\u00e9cial rempli d\u2019eau saline est utilis\u00e9. Lors des premi\u00e8res pratiques, le club CAMO de Montr\u00e9al<\/strong> fournit tout l\u2019\u00e9quipement n\u00e9cessaire aux nouveaux joueurs.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Est-ce que le sport est ouvert \u00e0 tout le monde ?” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n

Le rugby subaquatique<\/strong> s\u2019adresse \u00e0 toute personne ayant une bonne capacit\u00e9 cardiovasculaire<\/strong> ou d\u00e9sirant s\u2019am\u00e9liorer<\/strong> par l\u2019entra\u00eenement. L\u2019endurance<\/strong>, la vitesse<\/strong> et la coordination<\/strong> sont des qualit\u00e9s qui se d\u00e9veloppent avec la pratique. Esprit d\u2019\u00e9quipe<\/strong> et communication non verbale<\/strong> sont essentiels.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”O\u00f9 puis-je pratiquer ce sport \u00e0 Montr\u00e9al ?” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n

Le club CAMO<\/strong> propose des entra\u00eenements<\/strong> \u00e0 la piscine Joseph-Charbonneau (8200 rue Rousselot, Montr\u00e9al). Vous pouvez les contacter<\/strong> \u00e0 l\u2019adresse uwr.camo@gmail.com<\/a> ou via leurs pages Facebook et Instagram (@uwr.camo).<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”D\u2019o\u00f9 vient ce sport original ?” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n

Le rugby subaquatique<\/strong> a \u00e9t\u00e9 invent\u00e9 en Allemagne<\/strong> en 1961<\/strong> pour stimuler l\u2019entra\u00eenement des plongeurs. De fil en aiguille, il est devenu un sport comp\u00e9titif pratiqu\u00e9 internationalement<\/strong>, avec un championnat mondial<\/strong> tous les quatre ans. Il est arriv\u00e9 au Canada<\/strong> en 2008<\/strong>, et \u00e0 Montr\u00e9al<\/strong> en 2011<\/strong>.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Existe-t-il des r\u00e8gles officielles ?” open=”off” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Oui<\/strong>. Le sport est r\u00e9gi par un r\u00e8glement de s\u00e9curit\u00e9 d\u00e9taill\u00e9<\/strong>. Vous pouvez consulter la version PDF du r\u00e8glement<\/a>.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Puis-je voir \u00e0 quoi ressemble une partie ?” open=”off” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Bien s\u00fbr !<\/strong> Deux vid\u00e9os<\/strong> sont disponibles pour vous donner un aper\u00e7u dans cette section.<\/a><\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Activit\u00e9Photo : Marcia RiedererCombinez natation, rugby, apn\u00e9e ; vous obtenez une activit\u00e9 stimulante jou\u00e9e en \u00e9quipe, et ce, enti\u00e8rement sous l\u2019eau o\u00f9 les joueurs sont amen\u00e9s \u00e0 vivre l\u2019action \u00e0 360 degr\u00e9s.C\u2019est en Allemagne en 1961 que le rugby subaquatique f\u00fbt cr\u00e9\u00e9. Sa conception avait pour but de rendre plus stimulants les entra\u00eenements des clubs […]<\/p>\n","protected":false},"author":3,"featured_media":8230,"parent":9367,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-9940","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/quebecsubaquatique.ca\/en\/wp-json\/wp\/v2\/pages\/9940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quebecsubaquatique.ca\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/quebecsubaquatique.ca\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/quebecsubaquatique.ca\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/quebecsubaquatique.ca\/en\/wp-json\/wp\/v2\/comments?post=9940"}],"version-history":[{"count":1,"href":"https:\/\/quebecsubaquatique.ca\/en\/wp-json\/wp\/v2\/pages\/9940\/revisions"}],"predecessor-version":[{"id":9941,"href":"https:\/\/quebecsubaquatique.ca\/en\/wp-json\/wp\/v2\/pages\/9940\/revisions\/9941"}],"up":[{"embeddable":true,"href":"https:\/\/quebecsubaquatique.ca\/en\/wp-json\/wp\/v2\/pages\/9367"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quebecsubaquatique.ca\/en\/wp-json\/wp\/v2\/media\/8230"}],"wp:attachment":[{"href":"https:\/\/quebecsubaquatique.ca\/en\/wp-json\/wp\/v2\/media?parent=9940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}